Sweet Potato Mango Mini Muffins
It’s thrilling to see the wonder and the wheels turning as your little one learns and practices new skills. Like when you watch them really concentrate to pick up a piece of muffin with their tiny fingers. But sometimes muffins get a bad rap. They’re seen as “empty calories” and not of great nutritional value.
That’s where these sweet potato mango mini muffins come in. The bright, sweet flavor of mango appeals to little taste buds. Mangos provide vitamin B6 and folate, which supply energy and support a growing brain. Buttery, mellow sweet potato balances the sweetness while delivering nutrients like fiber (to satisfy hunger) and copper (a powerful antioxidant).
