Feeding Mar 21st Starting Solids Can Actually Be Fun Ready to introduce solids? It’s an exciting time for baby and you alike, but it’s also filled with lots of questions (and some nerves)! That’s where we come in to break down Read More
Feeding, Nutrition Aug 09th Before Solids: the first brain food If you’re curious about breastfeeding, how the heck it works, and why breastmilk is great for your baby (great, and also very, very cool), read on. Read More
Feeding Jul 17th How to keep your ‘summer day camp’ child well nourished Finding ways to incorporate nourishing foods throughout the day will offset the inevitable ‘less nourishing’ foods provided at summer camps. Read More
Feeding Jul 06th Choosing Your Baby’s First Foods We asked the Chief Medical Officer at ByHeart to share their top tips for navigating the transition to baby's first foods. Read More
Feeding Apr 13th How to Introduce Your Baby to Food Textures Along with Purees Babies are as uniquely individual as adults. Learning to eat food is a journey that will be different for each little one. Each will be capable of eating different textures at a d Read More
Feeding Apr 05th 5 Honest Truths about School Lunchbox Snacks From the perspective of a Pediatric Dietitian Mom of two By Stacey Segal, RD 1. Messy snacks mean messy lunchboxes Good intentioned healthy snacks like yogurt or cut fruit are ofte Read More
Feeding Apr 05th Healthy Snacks for Your Family As a pediatric dietitian and a mom of young children, I’ve spent many hours in the grocery store trying to find snacks for my kids that are well balanced, nutritious and aren’t Read More
Feeding Apr 05th How to choose the best snack bar for your toddler It can be challenging to find a healthy snack bar for your toddler. They need to be safe, delicious and satisfy hungry tummies. Here's how to choose the best snack bar for your tod Read More
Feeding Feb 24th Out of Control: What may be behind your toddler’s picky eating habits When so much is new, your toddler craves the familiar. While toddler picky eating can be frustrating, it’s about their sense of control. Read More
Feeding Jan 09th 5 Steps to Planning a Vegetarian Diet for Your Child Plant based nutrition is becoming increasingly mainstream for adults. If this is your preferred way of eating then it’s natural that you may want this for your baby as well. The Read More
Feeding, Nutrition Nov 09th 5 Tips to Nourish a Baby’s Hungry Brain Did you know their brain uses up more than half of the calories they get in a day? That’s a lot. Read More
Feeding Sep 07th Tips for preparing healthy lunches for toddlers and preschool age kids By Stacey Segal, RD Toddlers and preschool age kiddos can be tricky to feed. It can be a guessing game. Their tastes seem to change daily, and their unpredictable behavior can be f Read More
Feeding Mar 16th Stock Up! 15+ Healthy Items to Always Have on Hand for Growing Brains Feeding time for your kiddo can pose a number of challenges, but providing them with the nutrients their growing brain needs doesn’t need to be one of them. Having some key ingre Read More
Feeding, Nutrition Aug 16th Spice It Up! Why You Should Add Spices & Herbs to Baby Food Cooking baby food with spices and herbs is rooted in history. In many cultures, it’s natural to gently season baby food with traditional spices/herbs. But speaking from my experi Read More
Feeding, Q&A Nov 22nd Introducing Solids: single foods vs. blended foods. By Stacey Segal BScA, MSc, RD As a pediatric dietitian and a mom, one of the most common questions I receive is about ‘introducing solids’. Questions like: “‘Do I have to Read More
Feeding Nov 22nd How Do I Get My Baby to Eat Healthy Food? Key Takeaways We’re born with a taste for sweetness, but what we actually like to eat is much more complex. Kids can learn to like veggies and other nutrient-dense foods. You may Read More
Feeding, Q&A Nov 22nd Raising the Bar. THE STORY BEHIND SMARTER SNACKING When it came time to decide what product we wanted to introduce next, we knew it had to be something that would grow with your little one’s deve Read More
Feeding, Nutrition Nov 22nd Poop + Fiber Forever. By Stacey Segal BSc, MSc, RD Feeling in the mood to talk about your kiddo’s poop? Parenting gets REAL with diaper changes, potty training, and everything else poop-related. If th Read More
Feeding Nov 22nd These are the BEST High Chairs. Trust us. By Conz Preti As a mom of three kids under 4, I’ve done a lot of product testing to find the things that really work with our family. High chairs are one of those products I did Read More
Feeding, Nutrition Nov 22nd Let’s talk about sugar in baby food. By Conz Preti Babies love sweet food. In fact, they have an innate preference for it. Offering a sweet fruit puree to our kids is a pretty easy sell. But it’s important to be awa Read More
